You can now listen to Don McGrath and Jeff Elison’s best-seller Vertical Mind.
"In Vertical Mind, Elison and McGrath psychologically define many of the mental training tips I’ve learned through decades on the rock. Now, climbers have a clear blueprint and exercises to follow in order to psychologically prepare for climbing.” —Lynn Hill – First person to free climb the Nose on El Capitan
10 Chapters in mp3 format, along with an accompanying pdf with important figures from the book.
Order your copy now and improve your mental game. The file is usually sent within 24 hours.